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This podcast is dedicated to providing the key ingredients to transform your employees into a dream team that creates consistent results in every aspect of the business including; team empowerment, leadership, business development, communication hiring, and firing. 

As some of the country’s leading staffing & management consultants, we help business owners (Entrepreneurs) and the team that support them (Intrapreneurs) to powerfully connect and work together to grow the business, together.

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  2. Episode 223: Overcoming Obstacles and Setting Boundaries for Mental Health in the Workplace

Episode 223: Overcoming Obstacles and Setting Boundaries for Mental Health in the Workplace

Sep 19, 2023

In this episode, Molly interviews Casey Kang Head, founder of The Happier Hustle, about the secrets of overcoming challenges in the workplace. Casey shares her personal journey as a three-time cancer survivor and how it led her to leave a toxic work environment. She emphasizes the importance of conquering obstacles, setting boundaries, embracing change, and developing inner resilience. Casey also highlights the need for individuals to acknowledge their wins and celebrate their accomplishments.

Key Takeaways:

  • Conquer obstacles by breaking them down into manageable steps and working through them one at a time.
  • Set boundaries to protect your time and prioritize your well-being. Learn to say no when necessary.
  • Embrace change by adapting and evolving. See change as an opportunity for growth and improvement.
  • Develop inner resilience by celebrating your wins and acknowledging your accomplishments.
  • Strength is a mindset of endurance. Keep pushing forward and don't give up.

Quote for the Show: "We need to start thinking about how to solve the problems before they become problems." - Casey Kang Head

 

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